Meet your life coach

I want to share a little about why coaching is my calling.

From years of dealing with diagnosed anxiety and depression, learning what somatic healing was and how to connect with my body to let go of weights that tied me down allowed me to flourish into the person I could only have dreamed about. Watching clients transform is what makes being a coach so fulfilling. I love seeing people realize their full potential, reconnect with themselves, and fall in love with their lives. 

Now a little more about me

I currently live in Cape Cod with my husband and black lab, Dallas. However, we didn’t start here! I grew up in Fort Worth, TX, and at the ripe age of 19, I set off to live with my boyfriend (now husband) in Mobile, Alabama. Since then, we have also been in Florida and now Massachusetts. I’ve discovered a lot about myself through this, so here is a list of my favorite things!

  • Labs

  • Vibrant fall leaves

  • Taylor Swift

  • Yoga

  • The beach

  • Local coffee shops

  • Indoor Cycling

  • Sunday morning farmers markets

  • Glamping (because I can’t do the full camping as much as I wish I could)

  • Baking

  • Hiking

  • Crocheting

  • Taylor Swift (did I already mention that?)

My Certifications

I have two somatic certifications through Hungry For Happiness and Pause. This was a 400-hour coaching certification program where I learned through my life experiences how to break through my own chains and lead others to do the same.